What’s Holding You Back?

Please come and check out our Group Exercise Classes today! Read more >>
Dip Station

Anyone up for a dip?

Outdoor swimming pools are closing for the year as we prepare for winter.. but we have added a new piece of equipment to ensure that you can go for a dip year round! The Free Standing Dip Station has 2 sets of handles allowing for 2 different movements.

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Centennial Yoga

Fall Into A New Routine

Summer holidays are over. Kids are back in school. Fall into a new fitness routine with our new and continuing group exercise classes!

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Centennial Fitness Centre

VISION STATEMENT
A first class experience through the power of well-being.

MISSION STATEMENT
Centennial Place Fitness Centre offers first class services and amenities to enhance the health and wellbeing of its members therein supporting their highest levels of success.

Hours of Operation

Full Membership Hours

Monday to Friday
5:30 a.m. – 9:00 p.m.

Weekends and Holidays
8:00 a.m. – 5:00 p.m.

Flex Membership Hours

Monday to Friday
8:00 a.m. – 10:30 a.m.
1:30 p.m. – 3:30 p.m.
6:00 p.m. – 9:00 p.m.

Staffed Hours

Monday to Friday
6:00 a.m. – 6:00 p.m.

Flex members may access the fitness centre only during off-peak hours
Full access is available to flex members on weekends and holidays

Upcoming Schedule

Sep
28
Wed
11:30 am Super Circuit @ Studio B
Super Circuit @ Studio B
Sep 28 @ 11:30 am – 12:15 pm
Instructor: Darrel. An anaerobic strength and conditioning class that utilizes explosive exercises, weights, and progressive cardiovascular overload. The goal is to train all muscles of the body, with an emphasis on the heart. This is[...]
11:30 am Zumba September – October @ Studio A
Zumba September – October @ Studio A
Sep 28 @ 11:30 am – 12:15 pm
Instructor: Jivka. A fun and interactive dance class. The class combines dance moves focusing on core strength and muscular endurance. Come join us for a great stress release!
12:20 pm Body Sculpt @ Studio B
Body Sculpt @ Studio B
Sep 28 @ 12:20 pm – 1:05 pm
Instructor: Angie. Looking to tone up? This muscular endurance class provides a full body workout using various equipment and high intensity intervals. If you like to feel the burn, this class is for you!
12:20 pm CSI Cycle @ Studio A
CSI Cycle @ Studio A
Sep 28 @ 12:20 pm – 1:05 pm
Instructor: Randy. Cardio & Strength Interval Cycle: A cycle class designed to boost your heart rate while strengthening the legs and a variety of off cycle strength exercises that will keep your body guessing.
Sep
29
Thu
11:20 am Flow Yoga September – October @ Studio A
Flow Yoga September – October @ Studio A
Sep 29 @ 11:20 am – 12:05 pm
Instructor: Shelley. This class is designed for all levels & beginners alike. It includes flow-style movements and longer holds that build core strength and improve balance and flexibility. It’s a friendly place to explore yoga and[...]
11:30 am Shred It! @ Studio B
Shred It! @ Studio B
Sep 29 @ 11:30 am – 12:15 pm
Instructor: Megan. This is a workout designed for individuals who are experienced in the gym. It is a high intensity, high impact class that is go go go! Activities include plyometric and tabata training.
12:20 pm Rock Bottoms @ Studio B
Rock Bottoms @ Studio B
Sep 29 @ 12:20 pm – 1:05 pm
Instructor: Kirsten. Tone and strengthen your lower body and core. This class will help increase your lower body strength and sculpt your glutes to provide the “Hollywood” look.
Sep
30
Fri
12:05 pm Outdoor Bootcamp @ Studio B
Outdoor Bootcamp @ Studio B
Sep 30 @ 12:05 pm – 1:05 pm
Instructor: Joslynn. This is a total body workout where cardio, strength and core are built through calisthenics, resistance training, and interval work. All levels welcome. **Weather Permitting – if it is >15°C with no rain[...]