Group Exercise Sign-Up

Let Group Exercise help you meet your 2016 fitness goals! Read more >>

What’s Holding You Back?

Please come and check out our Group Exercise Classes today! Read more >>
Zumba

2016 Group Exercise Schedule

  Reach your 2016 goals by taking advantage of our group exercise classes! With 3 new offerings, alongside our member favourites, we have a class for you. Click here for the full schedule or here for a printable version. The winter registered program session begins on Monday, January 11th. Visit us in the Fitness Centre […]

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2015 Holiday Hours

2015 Holiday Hours & Group Exercise

Wondering when you will be able to get in some workouts during this holiday season? Look below for the fitness hours, staffed hours and our holiday-themed classes! Fitness Centre Hours Dec 21, 22 & 23 – OPEN 5:30am-9pm / STAFFED 8am-4pm Dec 24 & 31 – OPEN 5:30am-9pm / STAFFED 8am-1pm Dec 25 & 28 […]

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Centennial Fitness Centre

VISION STATEMENT
A first class experience through the power of well-being.

MISSION STATEMENT
Centennial Place Fitness Centre offers first class services and amenities to enhance the health and wellbeing of its members therein supporting their highest levels of success.

Hours of Operation

Full Membership Hours

Monday to Friday
5:30 a.m. – 9:00 p.m.

Weekends and Holidays
8:00 a.m. – 5:00 p.m.

Flex Membership Hours

Monday to Friday
8:00 a.m. – 10:30 a.m.
1:30 p.m. – 3:30 p.m.
6:00 p.m. – 9:00 p.m.

Staffed Hours

Monday to Friday
6:00 a.m. – 6:00 p.m.

Flex members may access the fitness centre only during off-peak hours
Full access is available to flex members on weekends and holidays

Upcoming Schedule

Feb
11
Thu
11:20 am Flow Yoga Jan-Feb @ Studio A
Flow Yoga Jan-Feb @ Studio A
Feb 11 @ 11:20 am – 12:05 pm
Instructor: Cailen. Synchronize your breath with movement. A strong focus on linking conscious breath with progression through sequences will leave you feeling more in tune with your body.
11:30 am Shred It! @ Studio B
Shred It! @ Studio B
Feb 11 @ 11:30 am – 12:15 pm
Instructor: Randy. This is a workout designed for individuals who are experienced in the gym. It is a high intensity, high impact class that is go go go! Activities include plyometric and tabata training.
12:20 pm Rock Bottoms @ Studio B
Rock Bottoms @ Studio B
Feb 11 @ 12:20 pm – 1:05 pm
Instructor: Kirsten. Tone and strengthen your lower body and core. This class will help increase your lower body strength and sculpt your glutes to provide the “Hollywood” look.
12:20 pm Zumba Jan-Feb @ Studio A
Zumba Jan-Feb @ Studio A
Feb 11 @ 12:20 pm – 1:05 pm
Instructor: Aphrodit.   A fun and interactive dance class. The class combines dance moves focusing on core strength and muscular endurance. Come join us for a great stress release!
Feb
12
Fri
11:30 am Flowsion @ Studio B
Flowsion @ Studio B
Feb 12 @ 11:30 am – 12:15 pm
Instructor: Kirsten/Angie. Get ready to work all those stabilizers and core. It is an excellent way to actively recover after a long week. The atmosphere is very relaxed but the class is tough.
12:05 pm Bootcamp @ Studio B
Bootcamp @ Studio B
Feb 12 @ 12:05 pm – 1:05 pm
Instructor: Lachlan. This is a total body workout where cardio, strength and core are built through calisthenics, resistance training, and interval work. All levels welcome.
Feb
16
Tue
11:20 am Power Yoga Jan-Feb @ Studio A
Power Yoga Jan-Feb @ Studio A
Feb 16 @ 11:20 am – 12:05 pm
Instructor: Julia Yoga, amplified. This intense workout will move quickly from one pose to the next, focusing on building strength, and is sure to make you sweat
11:30 am The Works @ Studio B
The Works @ Studio B
Feb 16 @ 11:30 am – 12:15 pm
Instructor: Kirsten. This class is all muscle, but be prepared to sweat nonetheless. Each session will give you a full-body workout with a strong infusion of core. A wide variety of resistance training methods will[...]