May we offer you…

new Registered Classes? Registration is NOW OPEN! Read more >>
Megan Palik

Staff Update: New Fitness Consultant

Friday we said goodbye to our Fitness Consultant Lachlan Reidy. Over the past 18 months Lachlan was a valuable asset to our team and built relationships with many of  our members through his abilities to teach, motivate and lead by example. Lachlan will be missed greatly however we wish him all the best going forward. We are […]

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Zumba

2016 Group Exercise Schedule

  Reach your 2016 goals by taking advantage of our group exercise classes! With 3 new offerings, alongside our member favourites, we have a class for you. Click here for the full schedule or here for a printable version. The winter registered program session begins on Monday, January 11th. Visit us in the Fitness Centre […]

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Centennial Fitness Centre

VISION STATEMENT
A first class experience through the power of well-being.

MISSION STATEMENT
Centennial Place Fitness Centre offers first class services and amenities to enhance the health and wellbeing of its members therein supporting their highest levels of success.

Hours of Operation

Full Membership Hours

Monday to Friday
5:30 a.m. – 9:00 p.m.

Weekends and Holidays
8:00 a.m. – 5:00 p.m.

Flex Membership Hours

Monday to Friday
8:00 a.m. – 10:30 a.m.
1:30 p.m. – 3:30 p.m.
6:00 p.m. – 9:00 p.m.

Staffed Hours

Monday to Friday
6:00 a.m. – 6:00 p.m.

Flex members may access the fitness centre only during off-peak hours
Full access is available to flex members on weekends and holidays

Upcoming Schedule

May
9
Mon
11:30 am Fit2Fight @ Studio B
Fit2Fight @ Studio B
May 9 @ 11:30 am – 12:15 pm
Instructor: Darrel. A challenging class uniting a variety of strength, cardio, power, plyometric, and punching drills. Train with the same conditioning methods used by fighters while learning basic striking techniques in a fun, fitness-applied format.
11:30 am Power Cycle @ Studio A
Power Cycle @ Studio A
May 9 @ 11:30 am – 12:15 pm
Instructor: Nicole. Put your head down and ride! Motivating music & a voice in your ear telling you to go go go! This class is 45 minutes of steady high-intensity cardio. If you like to[...]
12:20 pm Core Fit @ Studio A
Core Fit @ Studio A
May 9 @ 12:20 pm – 12:50 pm
Instructor: Julia. Build a more stable, powerful abdomen and lower back to improve fitness, straighten posture and provide a foundation for active living – in only 30 minutes!
12:20 pm Total Body Blitz @ Studio B
Total Body Blitz @ Studio B
May 9 @ 12:20 pm – 1:05 pm
Instructor: Nicole.
May
10
Tue
11:30 am Run for Your Life May – June @ Outdoor
Run for Your Life May – June @ Outdoor
May 10 @ 11:30 am – 12:15 pm
Instructor: Megan. An 8-week outdoor running program that will take you along the pathway and green space of the Bow River. Best of all? It’s free!
11:30 am The Works @ Studio B
The Works @ Studio B
May 10 @ 11:30 am – 12:15 pm
Instructor: Kirsten. This class is all muscle, but be prepared to sweat nonetheless. Each session will give you a full-body workout with a strong infusion of core. A wide variety of resistance training methods will[...]
12:20 pm Hard ‘Core’ Cycle @ Studio A
Hard ‘Core’ Cycle @ Studio A
May 10 @ 12:20 pm – 1:05 pm
Instructor: Angie. The same great motivating high-intensity cardio workout you will find in the power cycling class, in only 30 minutes with a core component to help tone and tighten your midsection.
12:20 pm Outdoor Bootcamp @ Studio B
Outdoor Bootcamp @ Studio B
May 10 @ 12:20 pm – 1:05 pm
Instructor: Randy. Head outside for an intense total body workout using bands, hills and body weight. Classes will be run in various areas on or near Prince’s Island Park. **Weather Permitting. If it is >15°C without[...]
1:00 pm Hatha Yoga May – June @ Studio A
Hatha Yoga May – June @ Studio A
May 10 @ 1:00 pm – 1:45 pm
Instructor: Shelley. This class is designed for all levels & beginners alike. It includes flow-based movement and longer holds to build core strength and improve balance. Above all it’s a friendly place to explore yoga[...]
May
11
Wed
11:30 am Biker Barre May – June @ Studio A
Biker Barre May – June @ Studio A
May 11 @ 11:30 am – 12:15 pm
Instructor: Jessica. A full body workout done ballet style. The barre (bike) is used to support you through basic ballet exercises done to energizing music. You will burn calories, strengthen and lengthen muscles, build grace,[...]
11:30 am Sports Circuit @ Studio B
Sports Circuit @ Studio B
May 11 @ 11:30 am – 12:15 pm
Instructor: Darrel. This is a challenging class that focuses on anaerobic capacity, explosive power, muscular endurance, and mental strength!
12:20 pm Body Sculpt @ Studio B
Body Sculpt @ Studio B
May 11 @ 12:20 pm – 1:05 pm
Instructor: Angie. Looking to tone up? This muscular endurance class provides a full body workout using various equipment and high intensity intervals. If you like to feel the burn, this class is for you!
12:20 pm CSI Cycle @ Studio A
CSI Cycle @ Studio A
May 11 @ 12:20 pm – 1:05 pm
Instructor: Randy. Cardio & Strength Interval Cycle: A cycle class designed to boost your heart rate while strengthening the legs and a variety of off cycle strength exercises that will keep your body guessing.
4:15 pm Power Yoga May – June @ Studio A
Power Yoga May – June @ Studio A
May 11 @ 4:15 pm – 5:00 pm
Instructor: Julia. Yoga, amplified. This intense workout will move quickly from one pose to the next, focusing on building strength, and is sure to make you sweat