What’s Holding You Back?

Please come and check out our Group Exercise Classes today! Read more >>
Dip Station

Anyone up for a dip?

Outdoor swimming pools are closing for the year as we prepare for winter.. but we have added a new piece of equipment to ensure that you can go for a dip year round! The Free Standing Dip Station has 2 sets of handles allowing for 2 different movements.


Centennial Yoga

Fall Into A New Routine

Summer holidays are over. Kids are back in school. Fall into a new fitness routine with our new and continuing group exercise classes!


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Centennial Fitness Centre

A first class experience through the power of well-being.

Centennial Place Fitness Centre offers first class services and amenities to enhance the health and wellbeing of its members therein supporting their highest levels of success.

Hours of Operation

Full Membership Hours

Monday to Friday
5:30 a.m. – 9:00 p.m.

Weekends and Holidays
8:00 a.m. – 5:00 p.m.

Flex Membership Hours

Monday to Friday
8:00 a.m. – 10:30 a.m.
1:30 p.m. – 3:30 p.m.
6:00 p.m. – 9:00 p.m.

Staffed Hours

Monday to Friday
6:00 a.m. – 6:00 p.m.

Flex members may access the fitness centre only during off-peak hours
Full access is available to flex members on weekends and holidays

Upcoming Schedule

11:20 am Flow Yoga September – October @ Studio A
Flow Yoga September – October @ Studio A
Oct 27 @ 11:20 am – 12:05 pm
Instructor: Shelley. This class is designed for all levels & beginners alike. It includes flow-style movements and longer holds that build core strength and improve balance and flexibility. It’s a friendly place to explore yoga and[...]
11:30 am Shred It! @ Studio B
Shred It! @ Studio B
Oct 27 @ 11:30 am – 12:15 pm
Instructor: Megan. This is a workout designed for individuals who are experienced in the gym. It is a high intensity, high impact class that is go go go! Activities include plyometric and tabata training.
12:20 pm Rock Bottoms @ Studio B
Rock Bottoms @ Studio B
Oct 27 @ 12:20 pm – 1:05 pm
Instructor: Kirsten. Tone and strengthen your lower body and core. This class will help increase your lower body strength and sculpt your glutes to provide the “Hollywood” look.
11:30 am Loose & Limber @ Studio A
Loose & Limber @ Studio A
Oct 28 @ 11:30 am – 12:00 pm
Instructor: Shelley/Kirsten. An active recovery to close out the desk bound work week. Low stress movements coupled with deep stretches will warm and release your overworked and tightened muscles.
12:05 pm Indoor Bootcamp @ Studio B
Indoor Bootcamp @ Studio B
Oct 28 @ 12:05 pm – 1:05 pm
Instructor: Joslynn. This is a total body workout where cardio, strength and core are built through calisthenics, resistance training, and interval work. All levels welcome.
11:30 am Power Cycle @ Studio A
Power Cycle @ Studio A
Oct 31 @ 11:30 am – 12:15 pm
Instructor: Nicole. Put your head down and ride! Motivating music & a voice in your ear telling you to go go go! This class is 45 minutes of steady high-intensity cardio. If you like to[...]
11:30 am Super Circuit @ Studio B
Super Circuit @ Studio B
Oct 31 @ 11:30 am – 12:15 pm
Instructor: Darrel. An anaerobic strength and conditioning class that utilizes explosive exercises, weights, and progressive cardiovascular overload. The goal is to train all muscles of the body, with an emphasis on the heart. This is[...]
12:20 pm Core Fit @ Studio A
Core Fit @ Studio A
Oct 31 @ 12:20 pm – 12:50 pm
Instructor: Julia. Build a more stable, powerful abdomen and lower back to improve fitness, straighten posture and provide a foundation for active living – in only 30 minutes!
12:20 pm Total Body Blitz @ Studio B
Total Body Blitz @ Studio B
Oct 31 @ 12:20 pm – 1:05 pm
Instructor: Nicole. Start the week off by firing up your cardiovascular and muscular systems. This class will utilize weights, steps, tubing and gliders interspersed with cardio bouts.