What’s Holding You Back?

Please come and check out our Group Exercise Class today! Read more >>
Lachlan (2)

New Staff

Please stop by the fitness centre desk to welcome Lachlan Reidy to the team!

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Centennial Fitness Centre

VISION STATEMENT
A first class experience through the power of well-being.

MISSION STATEMENT
Centennial Place Fitness Centre offers first class services and amenities to enhance the health and wellbeing of its members therein supporting their highest levels of success.

Hours of Operation

Full Membership Hours

Monday to Friday
5:30 a.m. – 9:00 p.m.

Weekends and Holidays
8:00 a.m. – 5:00 p.m.

Flex Membership Hours

Monday to Friday
8:00 a.m. – 10:30 a.m.
1:30 p.m. – 3:30 p.m.
6:00 p.m. – 9:00 p.m.

Staffed Hours

Monday to Friday
6:00 a.m. – 6:00 p.m.

Flex members may access the fitness centre only during off-peak hours
Full access is available to flex members on weekends and holidays

Upcoming Schedule

May
25
Mon
11:30 am Fit2Fight @ Studio B: General fitness
Fit2Fight @ Studio B: General fitness
May 25 @ 11:30 am – 12:15 pm
Instructor: Lachlan. A challenging new class uniting a variety of strength, cardio, power, plyometric, and punching drills. Train with the same conditioning methods used by fighters while learning basic striking techniques in a fun, fitness-applied[...]
11:30 am Power Cycle @ Studio A: Yoga, cycle.
Power Cycle @ Studio A: Yoga, cycle.
May 25 @ 11:30 am – 12:15 pm
Instructor: Nicole. Put your head down and ride! Motivating music & a voice in your ear telling you to go go go! This class is 45 minutes of steady high-intensity cardio. If you like to[...]
12:20 pm Step & Strength @ Studio B: General fitness
Step & Strength @ Studio B: General fitness
May 25 @ 12:20 pm – 1:05 pm
Instructor: Nicole. Looking to tone up? This muscular endurance class provides a full body workout using various equipment and high intensity intervals. If you like to feel the burn, this class is for you.
12:20 pm Upper Body & Core Blast @ Studio A: Yoga, cycle.
Upper Body & Core Blast @ Studio A: Yoga, cycle.
May 25 @ 12:20 pm – 1:05 pm
Instructor: Angie. Tone and strengthen your upper body and core without gaining the muscle bulk. This class will help increase your upper body strength and tone your core to provide the “Hollywood” sculpted look.
May
26
Tue
11:20 am Power Yoga May-Jun @ Studio A
Power Yoga May-Jun @ Studio A
May 26 @ 11:20 am – 12:05 pm
Instructor: Julia  
11:30 am The Works @ Studio A: General fitness.
The Works @ Studio A: General fitness.
May 26 @ 11:30 am – 12:15 pm
Instructor: Kirsten. This class is all muscle, but be prepared to sweat nonetheless. Each session will give you a full-body workout with a strong infusion of core. A wide variety of resistance training methods will[...]
12:20 pm Cycle & Core @ Studio A: Yoga, cycle.
Cycle & Core @ Studio A: Yoga, cycle.
May 26 @ 12:20 pm – 1:05 pm
Instructor: Grace. The same great motivating high-intensity cardio workout you will find in the power cycling class, in only 30 minutes with a core component to help tone and tighten your midsection.
12:20 pm Indoor & Outdoor Boot Camp @ Studio B: General fitness
Indoor & Outdoor Boot Camp @ Studio B: General fitness
May 26 @ 12:20 pm – 1:05 pm
Instructor: Lachlan Total body workout, where cardio, strength, and core are all built through calisthenics, resistance training, and interval work. Great for any fitness level. Weather dependant for Indoor or Outdoor.
May
27
Wed
11:30 am Sport Circuit @ Studio B: General fitness
Sport Circuit @ Studio B: General fitness
May 27 @ 11:30 am – 12:15 pm
Instructor: Dallas. This is a challenging class that focuses on anaerobic capacity, explosive power, muscular endurance, and mental strength!
12:20 pm Body Sculpt @ Studio B: General fitness
Body Sculpt @ Studio B: General fitness
May 27 @ 12:20 pm – 1:05 pm
Instructor: Angie. Looking to tone up? This muscular endurance class provides a full body workout using various equipment and high intensity intervals. If you like to feel the burn, this class is for you!
12:20 pm Cycle & Strength @ Studio A: Yoga, cycle.
Cycle & Strength @ Studio A: Yoga, cycle.
May 27 @ 12:20 pm – 1:05 pm
Instructor: Kirsten. This is like a normal cycling class but with strength exercises as breaks. Join us for a fun fast pace calorie shredding workout. The variety will always keep your body guessing.
4:30 pm Power Yoga May-Jun @ Studio B
Power Yoga May-Jun @ Studio B
May 27 @ 4:30 pm – 5:30 pm
Instructor: Julia.
May
28
Thu
11:20 am Flow Yoga May-Jun @ Studio A
Flow Yoga May-Jun @ Studio A
May 28 @ 11:20 am – 12:05 pm
Instructor: Cailen.
11:30 am Shred It @ Studio B: General fitness
Shred It @ Studio B: General fitness
May 28 @ 11:30 am – 12:15 pm
Instructor: Lachlan. This is a workout designed for individuals who are experienced in the gym. It is a high intensity, high impact class that is go go go! Activities include plyometric and tabata training.
12:05 pm Outdoor Interval Running @ Outside Managers Office
Outdoor Interval Running @ Outside Managers Office
May 28 @ 12:05 pm – 1:00 pm
Instructor: Dallas A class designed to improve overall running speed and increase calorie expenditure. The class consists of high intensity intervals broken up by Boot Camp style exercises. Nice way to get out and enjoy[...]
12:20 pm Lower Body & Core Blast @ Studio B: General fitness
Lower Body & Core Blast @ Studio B: General fitness
May 28 @ 12:20 pm – 1:05 pm
Instructor: Angie/Bonni. Tone and strengthen your lower body and core without gaining the muscle bulk. This class will help increase your lower body strength and sculpt your gluts to provide the “Hollywood” look.
May
29
Fri
11:15 am Flowsion @ Studio B: General fitness
Flowsion @ Studio B: General fitness
May 29 @ 11:15 am – 12:00 pm
Instructor: Nicole. Get ready to work all those stabilisers and core. It is an excellent way to actively recover after a long week. The atmosphere is very relaxed but the class is tough.
12:05 pm Bootcamp @ Studio B: General fitness
Bootcamp @ Studio B: General fitness
May 29 @ 12:05 pm – 1:05 pm
Instructor: Dallas. This is a total body workout where cardio, strength and core are built through calisthenics, resistance training, and interval work. All levels welcome.
Jun
1
Mon
11:30 am Fit2Fight @ Studio B: General fitness
Fit2Fight @ Studio B: General fitness
Jun 1 @ 11:30 am – 12:15 pm
Instructor: Lachlan. A challenging new class uniting a variety of strength, cardio, power, plyometric, and punching drills. Train with the same conditioning methods used by fighters while learning basic striking techniques in a fun, fitness-applied[...]
11:30 am Power Cycle @ Studio A: Yoga, cycle.
Power Cycle @ Studio A: Yoga, cycle.
Jun 1 @ 11:30 am – 12:15 pm
Instructor: Nicole. Put your head down and ride! Motivating music & a voice in your ear telling you to go go go! This class is 45 minutes of steady high-intensity cardio. If you like to[...]

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