• Centennial Fitness
    Centennial Place Fitness Centre offers first class services and amenities to enhance the health and wellbeing of its members therein supporting their highest levels of success.
  • Centennial Fitness
    Centennial Place Fitness Centre offers first class services and amenities to enhance the health and wellbeing of its members therein supporting their highest levels of success.
  • Centennial Fitness
    Centennial Place Fitness Centre offers first class services and amenities to enhance the health and wellbeing of its members therein supporting their highest levels of success.
  • Centennial Fitness
    Centennial Place Fitness Centre offers first class services and amenities to enhance the health and wellbeing of its members therein supporting their highest levels of success.

Group Fitness Schedule

Do you enjoy the instruction and motivation provided by a class instructor plus the camaraderie of exercising alongside others? We offer a range of drop-in group fitness classes throughout the week and access to these classes is included with a full membership.

All of our fitness classes are self-paced. You are in charge of your workout and may decide how little or hard you want to push yourself. If you are new to a fitness class, don’t hesitate to speak with the instructor regarding any questions you may have.

Sign-up for drop-in group fitness classes is available on a first-come, first-serve basis. Sign-up sheets are available at the trainer desk 15-minutes prior to the start of class until capacity is reached. All participants must sign-up for class in person.

Download our new Fall Group Fitness Schedule (Click HERE)


 

Personal Training

Personal Training is not just for elite athletes and celebrities! Everyone can benefit from a session with one of our highly qualified trainers. If you’re just looking for a new program design, one of our trainers will customize an exercise program based entirely on your fitness needs and time constraints. If you want more help, multiple sessions provide motivation and on-going feedback, continually assessing your strength, endurance and flexibility – in essence improving the effectiveness of your workouts. No matter what your needs and goals, personal trainers can provide you with a safe, informative and results-oriented environment in which to exercise.

Our trainers are amongst the most qualified in Calgary. Every personal trainer possesses a university degree in Kinesiology, Physical Activity or similar field, plus holds national and internationally recognized post-graduate certifications in exercise prescription and testing.

To book an appointment with a trainer, or to get more information, call the Fitness Desk at Centennial Place Fitness Centre or talk directly to one of our qualified staff. Our trainers are available to you as a fee based service.


One-on-One Training
Each one-hour session is a one-on-one training appointment, with the trainer instructing and motivating you to maximize your results.

Have one of our knowledge and experienced trainers take you through a fun and challenging workout. Experience increased motivation, self-confidence, energy and personal attention on an on-going basis.

1 Session - Program Design
Personal Trainer: $130.00*
Senior Personal Trainer: $145.00*
3 Session Package
Personal Trainer: $210.00*
Senior Personal Trainer: $225.00*
5 Session Package
Personal Trainer: $330.00*
Senior Personal Trainer: $355.00*
10 Session Package
Personal Trainer: $600.00*
Senior Personal Trainer: $670.00*
20 Session Package
Personal Trainer: $1200.00*
Senior Personal Trainer: $1340.00*

Express Training (30 minutes)
Are your daily demands making finding time to workout difficult? Maximize your time in the gym by hiring a trainer for 30 minutes at a time. These express one-on-one sessions may be just what you need to find that work/life balance.

3 Session Package
Personal Trainer: $123.00*
Senior Personal Trainer: $135.00*
5 Session Package
Personal Trainer: $195.00*
Senior Personal Trainer: $215.00*
10 Session Package
Personal Trainer: $360.00*
Senior Personal Trainer: $400.00*
20 Session Package
Personal Trainer: $720.00*
Senior Personal Trainer: $800.00*

Pair Training
Increase results and decrease the cost per person with pair training. Working out with a friend or co-worker might be just what you need to stay motivated and find more enjoyment in exercise.

5 Session Package
Personal Trainer: $490.00*
Senior Personal Trainer: $540.00*
10 Session Package
Personal Trainer: $899.00*
Senior Personal Trainer: $999.00*

A “Senior Personal Trainer” possesses a higher level of certification and has an area of specialization. A “Personal Trainer”, while still highly qualified, has less experience with HSG and is working towards an area of specialization.

For Small Group Training rates, please inquire at the Fitness Desk.

Working out as a group is an excellent way to help lower costs while still working towards your goals. Friends with similar fitness levels and goals will have a blast training together, as they’re taken through the paces by one of our PT staff.

Small Group Training may also be used for team building. Allow us to customize a small group fitness class, Healthy Lifestyle or Weight Loss challenge for your team.

*Please note that prices do not include GST

Membership

Membership at Centennial Place Fitness Centre is exclusive to Tenants working within Centennial Place and access to the facility is restricted to members only. To book an appointment for a tour or to join, contact Kirsten Silcox, Fitness Centre Manager at ksilcox@cpfitness.ca

Please download and fill out these forms for membership

If requested by your trainer, please fill out this form

  • Physician Clearance Form (only if required) (PDF Download)

Download the  Centennial Place Fitness Centre Member Handbook. (PDF Download)

We offer two membership options to meet your needs:

Full Membership
Complete access to the fitness centre’s amenities and services including access to drop-in group fitness classes during all hours of operation. $38 + GST per month

Flex Membership
Fitness Centre access during off-peak hours of operation only. The flex membership is a great option for people who have a flexible schedule and would like to save money off the full membership cost. $25 + GST per month

Flex membership hours:

Monday through Friday
8:00 a.m. – 10:30 a.m.
1:30 p.m. – 3:30 p.m.
6:00 p.m.  – 9:00 p.m.

Full facility access is available to flex members on weekends and holidays.

Contact Us

Kirsten Silcox,
Fitness Centre Manager
Centennial Place Fitness Centre

Suite 285, 520 – 3rd Avenue S.W. Calgary, Alberta T2P 0R3

Phone: 403-206-6653
Email: KSilcox@cpfitness.ca

Founded in 1978, Health Systems Group (HSG) provides Consulting and Management Services for Employee Fitness, Workplace Wellness, Commercial Clubs and Not-for-Profit Fitness & Recreation Centres.

Health Systems Group is a national provider of fitness and wellness services in Canada with our head office in Mississauga, and regional offices in Calgary and Halifax. We have worked in every province and carry out our assignments through over 250 employees and a strong network of associates working in locations including Vancouver, Calgary, Edmonton, Winnipeg, London, Waterloo, Toronto, Montreal and Halifax.

HSG has forged a unique and very broad perspective on fitness and wellness gained through our experience in many valuable partnerships since our inception.

HSG’s mission is to enhance the vitality, resilience and productivity of people and organizations.

Created by potrace 1.10, written by Peter Selinger 2001-2011 Layer 1 Created by potrace 1.10, written by Peter Selinger 2001-2011 Layer 1