What’s Holding You Back?

Please come and check out our Group Exercise Classes today! Read more >>
Summer Centennial Cup 2016

2016 Summer Centennial Cup

Our Summer Centennial Cup is back again. Teams of 4 (minimum 2 Fitness Centre members) will earn points by participating in 5 events. Snacks, Prizes and Braggin’ Rights are up for grabs!

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Megan Palik

Staff Update: New Fitness Consultant

Friday we said goodbye to our Fitness Consultant Lachlan Reidy. Over the past 18 months Lachlan was a valuable asset to our team and built relationships with many of  our members through his abilities to teach, motivate and lead by example. Lachlan will be missed greatly however we wish him all the best going forward. We are […]

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Centennial Fitness Centre

VISION STATEMENT
A first class experience through the power of well-being.

MISSION STATEMENT
Centennial Place Fitness Centre offers first class services and amenities to enhance the health and wellbeing of its members therein supporting their highest levels of success.

Hours of Operation

Full Membership Hours

Monday to Friday
5:30 a.m. – 9:00 p.m.

Weekends and Holidays
8:00 a.m. – 5:00 p.m.

Flex Membership Hours

Monday to Friday
8:00 a.m. – 10:30 a.m.
1:30 p.m. – 3:30 p.m.
6:00 p.m. – 9:00 p.m.

Staffed Hours

Monday to Friday
6:00 a.m. – 6:00 p.m.

Flex members may access the fitness centre only during off-peak hours
Full access is available to flex members on weekends and holidays

Upcoming Schedule

Aug
24
Wed
4:15 pm Power Yoga July – August @ Studio A
Power Yoga July – August @ Studio A
Aug 24 @ 4:15 pm – 5:00 pm
Instructor: Julia Yoga, amplified. This intense workout will move quickly from one pose to the next, focusing on building strength, and is sure to make you sweat.
Aug
25
Thu
11:20 am Flow Yoga July – August @ Studio A
Flow Yoga July – August @ Studio A
Aug 25 @ 11:20 am – 12:05 pm
Instructor: Shelley. Synchronize your breath with movement. A strong focus on linking conscious breath with progression through sequences will leave you feeling more in tune with your body.
11:30 am Shred It! @ Studio B
Shred It! @ Studio B
Aug 25 @ 11:30 am – 12:15 pm
Instructor: Megan. This is a workout designed for individuals who are experienced in the gym. It is a high intensity, high impact class that is go go go! Activities include plyometric and tabata training.
12:20 pm Rock Bottoms @ Studio B
Rock Bottoms @ Studio B
Aug 25 @ 12:20 pm – 1:05 pm
Instructor: Kirsten. Tone and strengthen your lower body and core. This class will help increase your lower body strength and sculpt your glutes to provide the “Hollywood” look.
12:20 pm Zumba July – August @ Studio A
Zumba July – August @ Studio A
Aug 25 @ 12:20 pm – 1:05 pm
Instructor: Jivka. A fun and interactive dance class. The class combines dance moves focusing on core strength and muscular endurance. Come join us for a great stress release!
Aug
26
Fri
12:05 pm Outdoor Bootcamp @ Studio B
Outdoor Bootcamp @ Studio B
Aug 26 @ 12:05 pm – 1:05 pm
Instructor: Joslynn. This is a total body workout where cardio, strength and core are built through calisthenics, resistance training, and interval work. All levels welcome. **Weather Permitting – if it is >15°C with no rain[...]
Aug
29
Mon
11:30 am Fit2Fight @ Studio B
Fit2Fight @ Studio B
Aug 29 @ 11:30 am – 12:15 pm
Instructor: Darrel. A challenging class uniting a variety of strength, cardio, power, plyometric, and punching drills. Train with the same conditioning methods used by fighters while learning basic striking techniques in a fun, fitness-applied format.
11:30 am Power Cycle @ Studio A
Power Cycle @ Studio A
Aug 29 @ 11:30 am – 12:15 pm
Instructor: Nicole. Put your head down and ride! Motivating music & a voice in your ear telling you to go go go! This class is 45 minutes of steady high-intensity cardio. If you like to[...]
12:20 pm Total Body Blitz @ Studio B
Total Body Blitz @ Studio B
Aug 29 @ 12:20 pm – 1:05 pm
Instructor: Nicole.