Super Circuit

When:
June 7, 2017 @ 11:30 am – 12:15 pm
2017-06-07T11:30:00-06:00
2017-06-07T12:15:00-06:00
Where:
Studio B

Instructor: Darrel.

An anaerobic strength and conditioning class that utilizes explosive exercises, weights, and progressive cardiovascular overload. The goal is to train all muscles of the body, with an emphasis on the heart. This is an advance class that requires mental fortitude and all around fitness.

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